None of these options can be trusted to properly clean your lenses. Don’t use water, saline, or saliva (definitely not saliva) to clean or wet your contacts.Do remove your contacts before swimming or showering.Do take out your contacts before removing makeup so that you don’t get any on your lenses.Do use the above-mentioned rubbing step, even if your contact solution says “no rub.” (Hydrogen peroxide solution is different-be sure to follow all directions for hydrogen peroxide solution.).Do make a healthy habit of always starting with the same eye to help make sure you don’t accidentally mix them up.Do be gentle when handling your contacts, taking care not to rip or tear them.Do make sure to always handle your contact lenses with clean, freshly washed hands.But, keep these extra tips in mind if you want to be certain you’re taking the best possible care of your lenses. Additional Tips for Cleaning Your Contactsįollowing the steps above is a sure way to keep your contacts clean. You should also replace your contact storage case once every three months (or immediately if it ever gets cracked or damaged). Leave the open case and the caps upside down on a paper towel to air dry. In the morning, after putting in your contacts, empty the used solution from your storage case and give it (and both chamber caps) a rub then rinse it with fresh solution. Keeping your storage case clean is just as important as cleaning your contacts. Hydrogen peroxide solutions are preservative free and can be a good option for some people who have extended-wear contacts or are sensitive to multipurpose solutions. This solution has a specific disinfecting process with a neutralizer. The red tip on the solution bottle is a reminder that this type of solution shouldn’t be used to rinse your lenses or put directly into your eyes (otherwise you’ll experience burning, stinging, and irritation). Be sure to read all warning labels and instructions before using. If you’re using a hydrogen peroxide solution, your instructions may vary-this type of solution is not the same as multipurpose contact solution. In the morning, before putting in your contacts, wash and dry your hands and then give your lenses another rub and rinse with fresh solution. Most contact solutions advise soaking for six to eight hours (it varies depending on the manufacturer), so the best way to clean contact lenses is to allow them to soak overnight. Repeat these steps for the other eye, and allow your contacts to soak in the case for the time indicated. Otherwise, you can replace it every three months.) 6. (Make sure to replace your storage case right away if it ever gets damaged. Afterward, screw the lid on nice and tight. Remember, each eye has its own contact lens prescription-be sure to put each contact lens into the correct chamber (they’re usually labeled “R” and “L”). Place the contact lens into the storage case and close its chamber If you’re wondering how to rinse your contacts, it’s easy-just pour some more solution over the lens. Rinsing clears away any dirt or residue that may have loosened up while rubbing. More solution might sound redundant, but rinsing is an important step, so be sure not to skip it. Rinse your contact lens with more solution Pour a few drops of solution over the lens, and then gently rub the lens in circles over your palm with one finger for about 15 seconds to clean it. Rub the first contact lens with disinfecting solutionĪfter removing one of your contacts, place it in the palm of your hand and form a bowl by cupping your hand slightly. Used lens solution is no longer sterile and is susceptible to bacteria growth that can cause discomfort or even infection. It’s important to always fill both chambers of your storage case with fresh solution, rather than just topping off the old solution. Fill your clean contact lens case with fresh disinfecting solution You should also dry your hands with a clean, lint-free towel. Antibacterial soap is best-moisturizing soaps can actually make your contacts cloudy. Dirty hands can transfer dirt, germs, and oils to your contacts, so be sure to wash them thoroughly.
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